mental health
Universal Music Group (UMG) and Nashville-based non-profit Music Health Alliance (MHA) are expanding their relationship to launch the Music Industry Mental Health Fund, which will provide comprehensive, high-quality outpatient mental health resources for music industry professionals across the United States, it was announced Thursday (Feb. 13).
The new partnership, which builds upon the healthcare access program launched by UMG and MHA in April 2021, will provide a range of mental health services, including individualized recommendations for mental health professionals; grants to help offset costs; and funding resource recommendations to ensure continuity of care through additional financial and mental health support. Clients from UMG and beyond will have access to MHA’s team of advocates, with initial inquiries receiving a response within 24 hours.
“Music Health Alliance possesses the comprehensive resources necessary to address the full spectrum of mental health needs for music industry professionals,” said MHA founder/CEO Tatum Hauck Allsep in a statement. “This includes financial assistance, a continuum of care for both mental and physical health, and wraparound services such as psychiatric support, facilitation of intensive outpatient and inpatient programs, and data collection. MHA’s holistic approach ensures a long-term commitment to the health, well-being, and sustainability of the music industry workforce.”
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Services will be open to current and former music professionals, including those outside of UMG.
“We have been working on ways to establish a streamlined pathway for mental health access, funding and care planning,” said UMG chief impact officer Susan Mazo. “Growing and continuing our partnership with Tatum and the Music Health Alliance was the most natural way to ensure continuous and effective mental health support for anyone working in our industry.”
In addition to the expanded services, MHA offers a full spectrum of mental health and healthcare advocacy services, including dental care resources via the Richard M. Bates SMILE Fund, group health services, healthcare advocacy and confidential guidance. MHA, which boasts more than 32,000 members from across the music community, also offers individual/family healthcare insurance, senior care support via Price Legacy Fund and vision care resources.
According to UMG and MHA, the entities’ earlier healthcare access program, which provides a healthcare concierge to clients, has served nearly 1,000 clients to date and saved them more than $12.5 million in healthcare costs.
Ariana Grande was put through the ringer as a young star — and now that she’s older, she’s advocating for change in the entertainment industry so that the people who follow in her footsteps have an easier time.
On the latest episode of WTF With Marc Maron posted Monday (Feb. 10), the singer-actress said that therapy should be a “non-negotiable” part of record-label contracts for young signees, while reflecting on the whiplash of finding fast fame as a Nickelodeon actress-turned-pop star in the early 2010s. “I was 19 when all of that nonsense started happening to me,” she began of the immediate public scrutiny she faced in the spotlight. “It started when I was so young with my body or rumors about my relationships or about my team or about my mom or about people I love. There was just no limit.”
“It’s so important that these record labels, these studios, these TV studios, these big production companies make [therapy] a part of the contract when you sign on to do something that’s going to change your life in that way, on that scale,” Grande continued. “You need a therapist to be seeing several times a week.”
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Adding that big entertainment companies “should be responsible for protecting” young creators from the mental turmoil that’s almost guaranteed when they become globally famous in a short period of time, the Wicked star again said that counseling “should be non-negotiable” in contracts. “To be an artist, you are a vulnerable person with your heart on your sleeve,” she said. “So the same person who is meant to do art is the exact same person who is not meant to deal with that s–t.”
Grande’s comments echo what she previously said on Penn Badgley’s Podcrushed in June, when she revealed that she was “reprocessing” her time on the shows Victorious and Sam & Cat after allegations of sexual harassment and toxic workplace conditions from other former child stars came to light in the documentary Quiet on Set. At the time, the Oscar nominee said, “I think that the environment needs to be made safer if kids are going to be acting, and I think there should be therapists … I think there should be parents allowed to be wherever they wanna be.”
The topic is also newly prevalent considering Chappell Roan’s much talked-about best new artist speech at the 2025 Grammys, which sparked debate between the Midwest Princess — whom Charli XCX, Halsey and Noah Kahan later backed up — and former music industry executive Jeff Rabhan. In her speech, Roan had called on labels to “offer a livable wage and healthcare” to signees, “especially for developing artists.”
Later, after Rabhan called her take “wildly misinformed” in an op-ed published in The Hollywood Reporter, Roan clapped back by donating $25,000 to funds for struggling artists and wrote on Instagram Sunday (Feb. 9), “Sharing my personal experience at the Grammys wasn’t meant to be a crowdfunded bandaid but a call to action to the leaders of the industry to step up, help us make a real change and protect their investments in a sustainable way.”
Listen to Grande open up about the importance of therapy for young stars below.
Ariana Grande has a lot of gratitude for Thank U, Next. While reflecting on her career in an interview with The Hollywood Reporter‘s Awards Chatter podcast, the singer-actress opened up about the therapeutic powers her smash 2019 album had during a “dark” period in her life.
Of writing and recording Thank U, Next over the span of two weeks just a few months after her previous album, Sweeter, dropped in August 2018, Grande said on the episode posted Monday (Feb. 3), “I think I needed it.”
“I was doing so much therapy, and I was dealing with PTSD and all different kinds of grief and depression and anxiety,” she continued. “I was, of course, treating it very seriously, but having music be a part of that remedy was absolutely contributing to saving my life. They were dark times, and the music brought so much levity.”
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It’s not the first time the “Yes, And?” singer has opened up about pouring herself into the Thank U, Next creative process. Around the time she was making the album, she publicly dealt with the grief of losing ex-boyfriend Mac Miller, who died in September 2018, as well as the heartbreak of her split from ex-fiancé Pete Davidson the following October. Months prior, Grande’s Manchester concert was targeted by a deadly terrorist attack, after which she struggled with PTSD.
“[Thank U, Next] poured out with urgency, and it was made with urgency,” she added on Awards Chatter. “It was a means of survival. The label understood that, but they were also very hesitant to stop Sweetener dead in its tracks and move onto an album so quickly … I just said, ‘I don’t really care about the formula. I don’t want to play by the rules at this moment, because this is what I need for my soul.’ It felt really healing and freeing.”
The album ended up spending two weeks atop the Billboard 200, with its title track leading the Billboard Hot 100 at No. 1 for a total of seven weeks. Grande performed songs from both LPs on her subsequent Sweetener World Tour in 2019 — during which time she started hearing “murmurs” that her favorite Broadway musical, Wicked, was in talks to get the live-action treatment in Hollywood, she told Awards Chatter.
Flash forward more than half a decade, and Grande is now Oscar-nominated for her portrayal of Glinda in Jon M. Chu’s adaptation of the show. After the academy unveiled its nominees in late January, the “We Can’t Be Friends” artist wrote on Instagram, “i’m humbled and deeply honored to be in such brilliant company and sharing this with tiny ari who sat and studied Judy Garland singing Somewhere Over the Rainbow just before the big, beautiful bubble entered.”
“i don’t quite have all my words yet, i’m still trying to breathe,” she added of her best supporting actress nod at the time. “but thank you. oh my goodness, thank you.”
Jewel is defending her polarizing choice to perform at Robert F. Kennedy Jr.’s Inauguration Day ball while apologizing to those whose feelings she may have hurt in the process. In an Instagram video posted Friday (Jan. 24), the singer/songwriter explained that her appearance at the politician’s “Make America Healthy Again” event four days prior had […]
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Donald Trump will officially become the 47th President of the United States on Monday, January 20, but there are far better ways to spend your time than watching the convicted felon’s second inauguration. Set to officially start at noon, we have some suggestions, for the sake of your anxiety and stress levels, that will make for a far more enjoyable day than watching the Grifter in Chief reassume power,
For example, it is Martin Luther King, Jr. Day, a federal holiday, which means plenty of people fortunate enough to be employed might have the day off. That means folk will be home, turning on their TV’s and perhaps noting that all the major networks will be broadcasting the inauguration. While there are those curious, and pro-MAGA, readily tuning in to see who continues to kiss the ring and hear newscasters ultimately sane wash convicted felon Trump, millions of folk ain’t trying to hear or see all that.
Here’s a list of activities to keep you busy while next wave of lies, gaslighting and corruption kicks off for another four years. Just saying.
1. Get more more familiar with the late, great Martin Luther King, Jr.
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Martin Luther King, Jr. represents the best of what humanity has to offer, and the Civil Rights leader was instrumental in getting the the Civil Rights Act of 1964. But in 2025, many on the far right would dismiss him as “woke,” which is now often a replacement for the n-word on the lips of those who seek a thinly veiled alternative to the slur. Today would be a good time to study up on the full spectrum of Dr. King’s vision, and how close we or have not come to achieving it. Start at the King Center, and go down the rabbit hole.
2. Watch NBA on MLK Day Games
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Speaking of, the NBA on MLK Day schedule of games, with an emphasis on honoring Dr. King’s legacy, has become a proper event over the years. 2025’s lineup features eight games of NBA action including the Wolves vs. Grizzlies at 2:30 pm ET and the Celtics vs. Warriors at 5 pm ET, both on TNT. Kicking off at noon, same as the inauguration (hint, hint) are the Mavs vs. Hornets, if you have NBA TV.
3. Let’s Organize
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Spring cleaning does not have to wait until the Spring. It has been exhaustively reported that decluttering and organizing your home or office space all kinds of mental health benefits to aid any anxiety, stress and generally boost your mood. And you don’t even need to take any drugs to [loses signal.
4. Watch ‘The Twilight Zone’ on streamers
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Watching The Twilight Zone marathon is a staple of New Year’s Eve and New Year’s Day. It just hits different at the top of the year considering the series is readily available on Prime Video (Seasons 1 – 5), Pluto and other streaming services. And if the black and white OG version is a little too vanilla—Jordan Peele’s update, which was only a short-lived two seasons, it well worth a binge watch (also on Prime).
5. Log Off
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Contrary to popular believe, the world will not end if you don’t check in your various social media timelines (Facebook, Instagram, BlueSky, Spill…you’re off Xitter, right, soon?). Of course, this does not mean, for example, to go AWOL from the job that pays, to fail to feed your children or other such examples of handling your business and responsibilities. But it’s safe bet the world will go on if you simply log off for a spell, trust.
6. Listen to Black women.
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Hey, if Michelle Obama can skip the inauguration, so can you.
Lily Allen just gave fans another update on her mental health, shutting down rumors that she’s been using drugs.
On the latest episode of her Miss Me? podcast posted Thursday (Jan. 9), the 39-year-old singer told co-host Miquita Oliver that she’s “really not in a good place” lately. “I know I’ve been talking about it for months, but I’ve been spiraling and spiraling and spiraling and it’s got out of control,” she continued.
Noting that she’s having trouble feeling “interested in anything,” Allen detailed how panic attacks have forced her to leave events and hangouts with friends early. “I just can’t concentrate on anything except the pain that I’m going through,” she added.
That said, the “Smile” singer revealed that she’ll be taking an extended break from the podcast — but not for any other reason that might be gleaned from the “vicious rumors” Allen said she’s seen about herself in recent weeks. “I do want to reassure people, because there will be speculation … I’ve not relapsed,” she told listeners.
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Allen has been open in the past about her struggles with addiction. She got sober in 2019 and, the following year, married her husband, Stranger Things star David Harbour.
And despite what might be circulating online, Allen affirmed that she still hasn’t looked back since. “I know there’s been some horrible blind items on the internet about me being found by my husband in a crack den being surrounded by men,” Allen said on Miss Me? as Oliver laughed in disbelief. “I don’t know who’s spreading these vicious rumors, but that’s not true.”
Allen’s latest update comes a few weeks after she said on a December episode of the podcast that she’d been “going through a tough time over the last few months” as her eating had “become a real issue.” The English singer-songwriter has also previously opened up about being diagnosed with ADHD in 2023 and struggling with PTSD after delivering a stillborn son named George in 2010.
The podcaster is also Mom to daughters Ethel and Marnie, whom she shares with ex-husband Sam Cooper. On the latest episode, she also touched on how she’s been leaning on her family unit during her difficult period, telling Oliver, “We are a support network for each other and encourage each other to talk about our feelings, but I think the main thing is telling them we’re going to get through it and be fine.”
If you or anyone you know is struggling with mental health or substance abuse disorders, reach out to the Substance Abuse and Mental Health Services Administration‘s national helpline 24/7 at 1-800-662-HELP (4357) for confidential treatment referrals and information. If you or someone you know is struggling with disordered eating or an eating disorder, you can contact the ANAD helpline at 1 (888) 375-7767 or the National Alliance for Eating Disorders at 1 (866) 662-1235.
Listen below.
Lily Allen has long been an open book about her mental and physical health, but in a new chat on her and Miquita Oliver’s Miss Me? podcast, the “LDN” singer said that she’s currently going through a rough patch that she was initially reluctant to discuss with her therapist.
“I don’t think that I lie in therapy, but I do often not talk about things I should be talking about,” the singer said in this week’s episode. “It’s not intentional. I’ve been going through a tough time over the last few months and my eating has become a real issue.” Allen said her eating issues have been going on for almost three years, but she only recently opened up about them to her therapist.
“She was like, ‘Why haven’t you mentioned it before?’” said Allen, who tagged her creative pursuits as a form of “performative therapy,” because she finds it easier to sing about those things than to have “honest, vulnerable” conversations with people she cares about. “It’s not because I have been lying about it. It’s just because it hasn’t seemed at the top of the list of important things that I needed to talk about. But obviously it is.”
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Acknowledging that she sometimes struggles to paint the “big picture” when looking at her mental health — which, she noted, might have to do with her ADHD diagnosis — Allen said, “My body and my brain are two very separate things to me. I know a lot of people feel those two things are very connected to each other, but for me, it’s very different. I spend a lot of time in my head, and not a lot of time thinking about my body.”
Allen then got very candid about her current state of mind and the ways that has manifested physically. “I’m really not in a great place mentally at the moment, and I’m not eating. But I’m not hungry,” she said. ” I obviously am hungry, but my body and brain are so disconnected from each other that my body… the messages of hunger are not going from my body to my brain. I’m not avoiding food, I’m just not thinking about it because I’m so in my head. My body’s like, a few steps behind me.”
Allen, 39, married Stranger Things actor David Harbour in 2020 and has two daughters, ages 13 and 10, with her ex-husband Sam Cooper.
Oliver reminded her pod partner and lifelong friend Allen — who said that she did family therapy when she was young when her mom went tor rehab and then returned to therapy as an adult to deal with the initial rush of fame –that her awareness of what’s going on in her body is one step toward healing, a message the singer appreciated. In 2021, Allen opened up about her long battle with addiction, which she said started in school whens she turned to drugs and alcohol to deal with the resentment she felt from her classmates when she dropped out to pursue music.
Allen revealed her ADHD diagnosis in 2023, saying it “sort of runs in my family,” after sharing that she was suffering from PTSD after a stillbirth in 2010.
In July, Allen revealed that she had begun selling pictures and videos of her feet on OnlyFans, later saying that just a few months in she was earning more with her toes than her music streams. “imagine being and artist and having nearly 8 million monthly listeners on spotify but earning more money from having 1000 people subscribe to pictures of your feet,” she wrote in October.
Listen to the episode below (food discussion begins at 9:55 mark).
If you or someone you know are struggling with disordered eating or an eating disorder you can contact the ANAD helpline at 1 (888) 375-7767 or the National Alliance for Eating Disorders at 1 (866) 662-1235.
One of the most refreshing things about Jelly Roll and wife Bunnie XO‘s relationship is how open the country couple have been about their struggles and strife. Whether it’s the singer’s battles with addiction and obesity, Bunnie’s scary misdiagnosed aneurysm earlier this year or her battles with anxiety and depression after getting sober, both have been an open book with their fans.
Now, on the latest episode of her Dumb Blonde podcast, Bunnie discussed her longtime battle with OCD. “You guys have heard me talk about it on the podcast numerous time, but let’s discuss obsessive compulsive disorder,” Bunnie, 44, said on the NSFW episode. “I know some people joke about being a little OCD, but as someone who’s actually living with OCD, I’ll be the first to tell you it’s not a laughing matter.”
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She added, “It isn’t just being tidy or organized. OCD is actually having disturbing, unwanted thoughts that cause you overwhelming anxiety because they just feel so wrong, and you really don’t wanna be thinking about them.” The Mayo Clinic defines OCD as a “pattern of unwanted thoughts and fears known as obsessions. These obsession lead yo to do repetitive behaviors, also called compulsions.” Those compulsions can become so pervasive that they interfere with daily activities and can cause distress.
Bunnie described her OCD in similar terms. “It’s also repetitive physical or mental behaviors you do to try to make the anxiety from those thoughts go away,” she said. “But that just doesn’t work in the long run, and they just keep coming back. The idea that OCD is only about handwashing and organization is a complete misconception. OCD can latch on to anything, but it often focuses on the things we care about most, our relationships, religious beliefs, our hobbies and passions in an attempt to make the distress from their unwanted thoughts go away.”
The podcaster said she calls her OCD traits her “rituals,” which can be “incredibly time-consuming and exhausting.”
It’s not the first time Bunny has discussed her OCD diagnosis. Back in August 2023, she wrote in an Instagram post, “When I started this tour I was soooo scared, because as you all kno, I battle severe anxiety. Sobriety opened up a whole Pandora’s box of anxiety, OCD & depression j never knew j had until I had to stop covering up all the pain w/ pills & alcohol. I didn’t kno how I would feel on the bus, in the crowds or even just traveling everyday again because I hadn’t done a full tour w/ the hubby since 2019.”
Chappell Roan is over-the-top. The “Hot To Go” singer who has established a reputation for elaborate costumes and aesthetics inspired by drag queens can often seem like a character from a camp movie. And, as it turns out, there’s a good reason for that.
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During a conversation at the Grammy Museum in Los Angeles moderated by Brandi Carlile on Thursday night (Nov. 7), Roan talked about making her breakthrough album, The Rise and Fall of a Midwest Princess, and how the woman born Kayleigh Rose Amstutz transformed into megawatt pop star Chappell Roan.
“Chappell is a character,” Roan, 26, told Carlile, according to The Hollywood Reporter. “I just can’t be here all the time. It’s just too much.”
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Roan explained that it took “a lot of years” to convince people that her debut album was worth releasing. Recorded with producer Dan Nigro (Olivia Rodrigo), the LP which has logged 32 weeks on the Billboard 200 chart was released in 2023 after five years of work. “I had no money. I had no numbers backing me up,” she said. “I had an EP [2017’s School Nights] that did not do well by the music standards. I had toured, but no headlines. There was nothing backing me up.”
The star said that one of the early songs she worked on with Nigro, signature banger “Pink Pony Club” — which she performed during her Saturday Night Live musical debut last weekend — was released at the “worst time” for a club anthem, April 2020, during the early peak of the COVID-19 pandemic.
It was, however, the track that helped her pull off a “complete 180” from how she dressed and performed at the time, which consisted of wearing “only black on stage. It was very serious.” But, she noted, as soon as she stopped taking herself so seriously “things started working.”
Roan has been open about how her rocket ride to fame has been disorienting. In addition to recently being being diagnosed with severe depression amid her Midwest Princess tour, she was previously diagnosed with bipolar II disorder. The singer canceled two shows on her tour in September just days before they were set to take place after saying she needed a break after feeling overwhelmed.
Asked by Carlile to describe her mental health routine, Roan said it is evolving in the wake of her sudden success this year. “My life is completely different now. Everything is out of whack right now,” she said. “This type of year does something to people. Every big thing that happens in someone’s career happened in five months for me. It’s so crazy that things I never thought would happen happened times 10. I think that that just really rocked my system. I don’t know what a good mental health routine looks like for me right now.”
Roan debuted a new song, the country pop tune “The Giver,” on SNL, just weeks after appearing to tease her next music era in an Instagram post in which she shared selfies and hinted at the follow-up to her debut breakthrough LP. “Album kinda popped off imo but it is time to welcome a hot new bombshell into the villa,” she captioned the pics, in a reference to the Love Island catchphrase welcoming new contestants, which led fans to speculate that she’s working on her second LP. In addition, Nigro has teased that Roan’s next album will be a “new version” of her.
Flavor Flav has no problem uplifting those around him. He’s basically been on a tour giving fellow celebrities he adores their flowers, and now it’s Selena Gomez’s turn. Flav took to X on Monday (Nov. 4), where he applauded Gomez’s strength and how candid she’s been with her mental health publicly. “I don’t know her […]