mental health
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Shawn Mendes has grown immensely throughout 2023. The “In My Blood” singer took to Instagram on Tuesday (Jan. 2) to reflect on the past year, alongside a video of himself freely singing along to a harmonium. “Over the last year i spent a lot of time singing like this.. I found that in moments of […]
K-pop superstar Rosé said Friday (Nov. 17) at a mental health awareness event hosted by first lady Jill Biden that it’s important for the world to understand that famous people grapple with emotional struggles, too.
“I think that would be very great, for everybody who works under the public eye,” she said, perched on a slate gray couch at the Apple Park campus in Cupertino, Calif., after hugging the first lady, who thanked her for coming.
Rosé, a part of the supergroup BLACKPINK, said having a large social media following makes her feel vulnerable, particularly when people are critical.
“I do feel like some of the things I do is just never enough, and no matter how hard I work on something, there’s always gonna be somebody who has their own opinion or who enjoy taking control of the narrative,” she said. “And so, that comes to me as a sense of loneliness.”
She said it was important to talk about such things, however difficult it may be.
“Just as we feed ourselves for better health and fitness, mental health can only be maintained equally — if not more intentionally — as our physical well being.”
The discussion was part of several events hosted by Jill Biden for the spouses of Asia-Pacific leaders in California this week for the annual Asia-Pacific Economic Cooperation forum.
“People who are older — we never, ever spoke about mental health,” Biden said. “There was shame attached to it. But what I find as a teacher — and having my own younger grandchildren in their twenties — I think they’re much more open to talking to one another, I think there’s far less shame.”
The event was moderated by Surgeon General Vivek Murthy. Apple CEO Tim Cook opened the event but blanked briefly when the teleprompter went out.
“Don’t you hate that. I hate that,” Biden said. Cook recovered, telling the crowd he’d “go ahead and ad lib,” then thanked everyone for coming and introduced the first lady.
Cook later defended his tech company’s privacy standards when Wan Azizah binti Wan Ismail of Malaysia mentioned how artificial intelligence and manipulation can affect mental health, asking the CEO about protections on technology to protect people’s private information.
“If you’ve ever had an Apple watch, you are being watched all the time,” she said.
“Absolutely not actually,” Cook responded. “We believe that privacy is a fundamental human right.”
Kim Keon Hee, the first lady of South Korea, Rachael Marape, the spouse of the prime minister of Papua New Guinea, and Louise Araneta-Marcos, the first lady of the Philippines, also attended.

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Source: John Nacion / Getty / Megan Thee Stallion
Megan Thee Stallion’s foundation seeks to spread joy worldwide with help from the Southern Black Girls and Women Consortium (SBGWC) on International Day of the Girl Child.
Spotted on NewsOne, the SBGWC announced its partnership with the Grammy Award-winning Houston rapper’s Pete and Thomas Foundation for a new #BlackGirlJoyChallenge.
The website also reports that Nike will lend support to help maintain the #BlackGirlJoyChallenge movement to inspire youth while promoting mental health through joy.
Per NewsOne:
We are incredibly excited to collaborate with Megan Thee Stallion’s Pete and Thomas Foundation,” Malikah Berry Rogers, executive director of the Southern Black Girls, stated in a press release. “There’s a song that says, ‘I’m a movement by myself, but we’re a force when we’re together.’ That line is true with this special cycle of the #BlackGirlJoyChallenge because together, we are igniting a movement that celebrates mental health and wellness through the simple, yet powerful, act of spreading JOY.”
Megan Thee Stallion Continues To Tackle Mental Health Awareness
Megan Thee Stallion has been very vocal about dealing with mental health issues. In September, she announced on Instagram the creation of her mental health website, Seize The Awkward.
In the caption alongside a video, the rapper wrote, “Y’all, it’s okay to not be okay. Reach out to a friend if you see them going through it.”
Seize The Awkward is a website that gives people the resources to have tough conversations about mental health, allowing them to help a friend or themselves.
If anyone knows about struggling with mental health, it’s Megan Thee Stallion, who had dealt with hate following the Tory Lanez shooting and her hating ass label 1501 Certified Entertainment.
Salute to Thee Stallion and Southern Black Girls and Women Consortium for prioritizing Black girl’s mental health.
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Photo: John Nacion / Getty
Over the years, music has provided an outlet for Latin musicians to address mental health issues through their songs. For example, Puerto Rican rapper Residente released his autobiographical “René” in 2020, where he frankly opened up about depression and the dark moments in his life. Bad Bunny’s 2018 “Estamos Bien,” on the other hand, is […]
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World Mental Health Day is celebrated annually on October 10 and was established to call attention to the need for awareness, education, and support for those contending with issues surrounding mental health. On X, formerly known as Twitter, several people are sharing their journey with mental health along with tips and tools for coping.
“To break the wall here a bit, I am someone who suffers from mental health issues and I am in constant search of tools and expert assistance to push me to a greater version of myself. I fail often, and sometimes to the point of despair. But with the help of great therapists, family, and friends, I’ve found ways to stay afloat even on my hardest days. I hope that all of you reading are doing your best because that’s all we can do. Just know that you’re not alone in climbing the mountain.” – D.L. Chandler, Senior Editor.
World Mental Health Day was first established in 1992 by the World Federation for Mental Health. Around the world, mental health professionals and those suffering from mental health issues come together in support of improving the station of those in flux.
On X, several individuals are sharing parts of themselves with amazing vulnerability and encouraging others to take charge of their mental health using the various avenues available. As some note, the ups and downs of mental illness are not easy to contend with but there are more ways to get help than ever before.
To learn more about the World Federation for Mental Health and the day itself, please follow this link. Keep scrolling to see the reactions from X and do remember to be kind to yourselves during this time,
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Photo: Eva Almqvist / Getty

Selena Gomez doesn’t love giving advice about how to have a good mental health day, but when it comes to seeking it out she knows just where to go. “Spending time with my little sister, Gracie [Teefey],” Gomez told her mental health organization Wondermind about her preferred way to spend a contemplative day. “She’s so innocent and […]
As the most followed woman on Instagram, Selena Gomez knows better than anyone how draining social media can be on a person’s mental health. That goes especially for times of heartbreak, something she experienced firsthand in 2018 following her split from Justin Bieber (who got engaged to his now-wife, Hailey Bieber, that same year).
After the two stars parted ways following a decade of on again, off again dating, Gomez took a break from social media that would last four years. Now back online, the “Calm Down” singer has opened up about that time in a new interview with Fast Company that chronicles the success of her Rare Beauty empire.
“I had just gotten my heart broken,” Gomez recalled. “I didn’t need to see what everyone was doing.”
“Then there were those moments of not feeling positive about how I looked because of what I’d see on Instagram,” she added, remembering how she used to think, “Wow, I wish my body looked like that.”
Gomez was also diagnosed with bipolar disorder around this time, although she didn’t share this publicly until 2020 via an Instagram Live conversation with fellow former Disney Channel star Miley Cyrus out of fear that her public image might suffer. “I grew up being a people pleaser,” she told the publication. “I had a responsibility at a very young age — young people were looking up to me. I didn’t know who I was. Having that responsibility would make me walk on eggshells a lot.”
“I thought maybe it would be damaging to tell people who I am,” she added. “It started to become a threat that freaked me out. Well, if you’re not right, then you can’t work.”
Now, at the age of 30 and the head of a mental health-oriented beauty company expected to clear $300 million in sales this year, Gomez is feeling much more confident about herself, as well as her relationship to her fans. “I’m not unattainable,” she said. “I look at someone like a Beyoncé, and I am amazed. My jaw drops. Every part of her is just impeccable, and it’s just so beautiful. I went to her show and was blown away. But I’m just not that, and that’s okay.”
“I’m me, and I’m a little silly, but I also like being sexy and fun, and I also want to do good with the time I have here,” Gomez continued. “We need goddesses like Beyoncé and Adele. But I’m just happy to be your best friend.”
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Source: Paras Griffin / Getty / Missy Elliott
Missy Elliott has had a very successful music career, but along that journey, she has dealt with mental health issues, and now she is opening up about having to overcome them.
Spotted on HipHopDX, the “Work It” crafter spoke about dealing with depression and anxiety and how it can hit anyone in a very candid conversation as part of her cover story with Essence.
Per HipHopDX’s reporting:
“Now I’m fine with being like, ‘Hey, I got anxiety’ or ‘I went through depression,’” the Grammy Award-winning artist said. “Even the biggest artist, or just the regular everyday working person, we all go through shit. We all do. And it’s okay to say, ‘Hey, I’m not okay today.’ Probably we would keep a lot of people around if we were that open because we would be able to uplift each other.”
“We’d know that I’m not going to look at you crazy if you say, ‘Hey, I’m having a rough day.’ Maybe you’re thinking things that you shouldn’t think, or whatever the case may be.”
Elliott details an encounter with a peer that helped her out.
“I had a peer of mine say, ‘Hey, look, I’ve been through the same thing.’ And he was just like, ‘Next time I see you, I’m going to put a mirror in front of your face, so you can remember who you are and all that you’ve done.’”
This is not the first time Elliott has spoken about her mental health struggles. In a November 2019 interview with Billboard, she touched on them, detailing how her anxiety began during childhood.
Missy Elliott’s Recent Wins
Just recently, Missy Elliott made history by becoming the first female Hip-Hop star to be inducted into the Rock and Roll Hall of Fame.
In an Instagram post, she said receiving the honor was not just “huge” for her, and it now opens the doors for all of the other women in Hip-Hop.
Shoutout to Missy Elliott for being so open about her mental health struggles.
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Photo: Paras Griffin / Getty
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Conway The Machine is one of the most talented rappers of his generation and arguably its best representative in some circles. With a renewed sense of vigor, the gruff-voiced Buffalo, N.Y. star shared in an interview that therapy aided him in creating some of the best music of his career.
Conway The Machine sat down with Zane Lowe for Apple Music in support of his latest body of work, Won’t He Do It. The sound on the new project is decidedly more polished and upbeat than some of Conway’s earlier work although he’s shown his sonic diversity several times in his ongoing career.
At one pivotal point during the chat with Lowe, Conway gave credit to therapy getting him to a point of appreciating his formidable gifts and the success it helped him achieve.
“Growing up in a hood and stuff, and particularly with young men and just in the communities and stuff, we look at wanting to get therapy or stuff like that, it’s like a, I don’t know, a slight, I guess or, we look at it like it’s a weakness or something,” Conway shared.
“But I realized quick that it really wasn’t. It was actually very helpful. You know what I’m saying? And got me to this point to where I’m back making music, I think some of my best music.”
Emerging from the Griselda camp and released several acclaimed projects over the past few years, these days Conway The Machine is the founder of the Drumwork Music Group, a stacked recording label featuring talented standouts rappers 7xvethegenius (said Lovethegenius) and Jae Skeese.
Check out a snippet of the Conway The Machine interview below.
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Photo: Getty

May is Mental Health Awareness Month, and Demi Lovato is continuing to use their platform to shed light on their difficult journey with eating disorders, suicidal ideation and substance abuse. Explore Explore See latest videos, charts and news See latest videos, charts and news “The very first time that I went to treatment was when […]