State Champ Radio

by DJ Frosty

Current track

Title

Artist

Current show
blank

State Champ Radio Mix

1:00 pm 7:00 pm

Current show
blank

State Champ Radio Mix

1:00 pm 7:00 pm


health

Page: 3

In our new “The Stars Behind the Stars” franchise, Billboard Latin and Billboard Español editors share stories that have yet to be told, directly from those who aren’t often in front of the spotlight. Think “todo lo que no se ve detrás de cámaras,” or “everything that happens behind the scenes.” These unsung heroes are essential to an artist’s team and its foundation. Today, we highlight Yudy Arias, famed yoga instructor and celebrity trainor, who’s been pivotal in Maluma’s career.

Explore

Explore

See latest videos, charts and news

See latest videos, charts and news

Fifteen years ago, Yudy Arias faced a life-changing decision after the birth of her first son, Romeo: to overcome her postpartum depression medically or naturally. Immediately, she began to practice yoga and meditation. Shortly after, all her symptoms vanished, and she felt like herself again. 

“That’s how I discovered yoga,” she tells Billboard. “I started studying it, I got certified, and everything for me was for my benefit. When I saw that it had a lot of power, it could change people’s lives, and that it’s a natural medicine, that was where I implemented it.” 

Arias, who currently boasts more than 600K followers on Instagram, is not only a famed yogi, but is also Maluma’s aunt — and has been pivotal in his career. In fact, for his 16th birthday in 2011, she gifted the Colombian artist born Juan Luis Londoño Arias the opportunity to record his first three songs: “Farándulera,” “Perder el Control” and “Vamonos de Fuga.” 

“From that day on, this whole story changed and the phenomenon of Maluma was born — with his commitment, desire to learn, and discipline,” she notes. “Our relationship is still intact. I have always seen him as a son. I have spoiled him a lot and have tried to make many of his dreams come true because I see his complete dedication and discipline.” 

Since, Arias has not only formed part of the “Papi Juancho” team, but has also been key in his physical and spiritual health. Below, learn more about this month’s Star Behind the Stars, our first of 2024.  

Maluma & Yudy Arias

Yudy Arias

What are you most passionate about what you do?

Help people to self-discover, to be authentic, to be genuine. I love when people discover and accept themselves, when they are not afraid to be themselves. That’s what I love most about my career. When I see people acting freely without fear, who want to improve and seek purpose, that’s where I say, “Ooh, this was worth it.”

What’s the best fitness and health tip that you’ve shared with your nephew and that he’s applied to his day-to-day life? 

Something that has strongly united me and Juan Luis is sports and health. He has lived my entire yoga process side by side. He knows a lot and learns a lot. I believe that the most beautiful thing that I have helped him find and cultivate is meditation. He knows that it’s a very powerful tool that he can use at any moment and use it to his advantage, and he’s done so. That has helped him a lot in many moments of stress and anything related to his career. It’s helped him clarify and be a little happier.

What other Latin music stars have you had the pleasure of working with? 

I’ve worked in the homes of many celebrities and have done personalized classes with their families, such as Juanes and Luis Fonsi. I’ve had contact with Ricky Martin — we’ve had a couple of conversations. Thalia is very beautiful and supports me. In Mexico, with many celebrities too. J Balvin has practiced yoga with me, and so have athletes and soccer players. I think I have a very long database of beautiful people that have passed through my life.

One of the unforgettable celebrities with whom I exchanged yoga topics was Madonna. My nephew introduced me to her and I had the opportunity to talk with her about pilates, essences, stones. She knows a lot about the subject and it was a nice and unforgettable moment.

Madonna and Yudy Arias

Yudy Arias

What projects do you have for 2024?

I am very excited because the year started the way I wanted, teaching crowds. I want to take my knowledge of yoga and meditation — and everything that has to do with spirituality — to workshops and places where there are more people. Personalized classes were already an important stage in my life but now I want to expand them to the masses. I have workshops happening in Mexico, Colombia, Spain and Miami.

Also, together with a beautiful team, I am creating an influencer agency to activate music and put it on another level. I say that yoga is an art, it has opened doors for me, and it has brought me closer to many people who have to do with art. What yoga, sports, meditation, and music are, everything goes along the same line. I am involved in some way whether organically or spontaneously. It’s called “Wow Project” and you will soon know more about it.

What are the best health and fitness tips you can offer to someone who wants to better themselves this new year? 

The tips for health and well-being are very simple but they are difficult. Remember that the simplest is the most complicated. Drink lots of water. Meditate five minutes a day, and change your dark and negative thoughts for beautiful and positive thoughts. With those three things along with discipline and self-knowledge, you can achieve it.

HipHopWired Featured Video

All products and services featured are independently chosen by editors. However, Billboard may receive a commission on orders placed through its retail links, and the retailer may receive certain auditable data for accounting purposes. It can feel as though there aren’t enough hours in the day to get all your work done, go to the […]

LeAnn Rimes is giving fans a vulnerable update after having surgery for cervical dysplasia. 
In a lengthy message shared to her Instagram, the 41-year-old country star opened up about how she’s taking her health into her own hands in 2024. “i have to say, this january, has been joyful and easeful,” she began in her post, including two photos of her enjoying the outdoors.  

“however, yesterday, i underwent a minor surgery and i wanted to share what i went in for because i think it’s an important reminder to get our annual screenings in order to catch changes that may be taking place within the body early on,” she continued. “several months back, i had my annual pap smear, which came back abnormal.”  

The “How Do I Live” singer went on to explain that she’s been dealing with abnormal pap results since she was 17 years old, something her doctors have been monitoring through regular exams. After her most recent scan showed that Rimes had high-grade cervical dysplasia, she underwent a LEEP procedure to remove any abnormal, pre-cancerous cells. 

According to Mayo Clinic, cervical dysplasia isn’t cancer, but the presence of cells that “look different from typical cervical cells” on the surface of the cervix. It can range from mild to severe, depending on how different the cells look, and can go away on its own or “turn into cancer” over time. 

“now, usually you’re not under anaesthesia for this procedure, but i elected to be,” Rimes wrote in her post. “i’ve had enough trauma in my life already, so i prefer to be out and comfortable. that, my friends, is advocating for your overall, mental wellness and comfort and i HIGHLY recommend it!” 

“i’ve always been open about my health challenges and this time around is no different,” she added. “so, ladies, please don’t put off getting your annual pap. my men, too… make sure you get your annual physical, minus the pap smear 😂” 

Rimes recently closed out 2023 with a holiday tour, which made stops in Las Vegas, Nashville, Orlando and more. In November, she released God’s Work (Resurrected), an extended version of her 2022 record God’s Work.  

“2023… you were good to me, i was good to you…,” she wrote in a Dec. 30 Instagram post. “but, 2024… it’s ON!” 

Michael Bolton is recovering from surgery to remove a brain tumor.  On Friday afternoon (Jan. 5), the legendary crooner posted on his Instagram account, “Just before the holidays, it was discovered that I had a brain tumor, which required immediate surgery. Thanks to my incredible medical team, the surgery was a success. I am now […]

All products and services featured are independently chosen by editors. However, Billboard may receive a commission on orders placed through its retail links, and the retailer may receive certain auditable data for accounting purposes. Going to the gym is one way to keep yourself healthy and active, but finding the right gym for you may […]

All products and services featured are independently chosen by editors. However, Billboard may receive a commission on orders placed through its retail links, and the retailer may receive certain auditable data for accounting purposes. Running gear is essential no matter what time of year it is — and having the right equipment for the right […]

Celine Dion‘s sister has given a sad update about the singer’s health. As Celine continues battling Moersch-Woltman syndrome, also known as stiff-person syndrome, the “My Heart Will Go On” vocalist now has “no control of her muscles,” according to Claudette Dion. “She works hard,” Claudette told French publication 7 Jours, per CBS News. “What makes […]

HipHopWired Featured Video

Source: Mireya Acierto / Getty / Rick Ross
The Biggest Boss, Rick Ross, is gearing up to conquer the biggest mountain in Africa and get in the best shape of his life.
Spotted on HipHopDX, Rick Ross isn’t one to back away from a challenge, and this might be his biggest one yet. The Maybach Music Group general took to his Instagram Stories on Wednesday, December 13, to announce he is climbing Mt. Kilimanjaro, Africa’s tallest mountain.

The “Aston Martin Music” rapper revealed that he and his trainer will scale the mountain together in the Kilimanjaro Region of Tanzania. He also has a plan in case anything goes wrong during the trek.
“I mentioned on the podcast last year we was climbing to the top of Mount Kilimanjaro,” Ross said during his jog. “It’s official. Early 2024, it’s going down. [We’re getting in the] best shape of our lives [for this]. Promise I won’t fall out on you muthafuckas. Promise. And guess what? I swear Imma wear my watch, and if I pull that pin on it, in one hour, that helicopter will be there for us.”

Rick Ross’ health journey has been well documented via his social media since suffering multiple seizures that he claims were the direct result of codeine usage.
Since then, when he is not popping bottles of his favorite champagne, out with his girlfriend, or showing off his massive property in Atlanta, Georgia, you can find him in the gym hitting the mits.

When he is not working on his hand skills, he is probably flying somewhere on his brand-new private jet, where he is searching for a personal flight attendant promising to pay a massive six-figure salary.

Rick Ross continues to do big things.

Photo: Mireya Acierto / Getty

Texas singer-songwriter Joshua Ray Walker has revealed he is battling colon cancer and will be undergoing surgery in January. Walker, who released his album What Is It Even? earlier this year, took to social media on Thursday (Dec. 14) to update fans on his health battle.
“I have been dealing with some health issues this year that have made my quality of life on the road and off pretty brutal lately,” he wrote. “Even though my prognosis isn’t what I would have hoped for, it is a huge relief to have some answers and a course of action moving forward. Basically, my doctors have found a localized cancer in my colon, and I will be undergoing surgery to remove part of my colon on January, 3rd. Luckily, we found it early, and it’s likely I’ll make a full recovery without further treatment. This is great news, but I will need to take a few months off after the surgery to recover.”

In September, Walker opened two concerts for The Killers but soon was forced to cancel some of his shows in October after being diagnosed with appendicitis. Walker recorded those live performances opening for The Killers and released the humorously titled live project I Opened for The Killers and All I Got Was Appendicitis in October.

“This is deeply disappointing and frustrating, but I’ve consulted with my doctors and I have been advised that after some setbacks during the healing process I need more time to rest before getting back on the road,” Walker said in an Instagram post announcing those show cancellations earlier this year.

In his new post, Walker also revealed that he will release a new song, “Thank You for Listening,” at midnight and shared a performance video of the song.

“I’ve had the idea for ‘Thank You For Listening’ for a while now, but it has definitely been colored by what’s been happening in my life throughout the process of creating it,” he said in the social media post. “What started as a simple “thank you” to my fans, ended up having a much deeper meaning, including my mortality, but this is in no way a goodbye. I’m going to fight with everything I have, and my odds are great. All I ask is for your patience and healing thoughts during this time.”

He also thanked his fans for supporting his music and standing by him.

“I can’t believe what I’ve been able to accomplish because of your support,” Walker said. “That is what this song is about. I would have written songs and continued to play them to empty bar rooms forever, but because of you I’ve been able to accomplish more than I ever could have dreamed. I still can’t believe that people want to hear my songs. So “Thank You For Listening”, and we’ll get through this together. This song is for you. Love y’all!”

Walker released his debut full-length album, Wish You Were Here, in 2019. He followed with 2020’s Glad You Made It and 2021’s See You Next Time. He made his Grand Ole Opry debut in 2022. His album What Is It Even? featured Walker covering hits made famous by several female pop artists, including “Cuz I Love You” (Lizzo), “Halo” (Beyonce), “I Wanna Dance With Somebody” (Whitney Houston), and “Joshua” (Dolly Parton).

See Walker’s post below: