Bunnie XO Talks OCD Struggle on ‘Dumb Blonde’ Podcast: ‘It’s Not a Laughing Matter’
Written by djfrosty on December 6, 2024
One of the most refreshing things about Jelly Roll and wife Bunnie XO‘s relationship is how open the country couple have been about their struggles and strife. Whether it’s the singer’s battles with addiction and obesity, Bunnie’s scary misdiagnosed aneurysm earlier this year or her battles with anxiety and depression after getting sober, both have been an open book with their fans.
Now, on the latest episode of her Dumb Blonde podcast, Bunnie discussed her longtime battle with OCD. “You guys have heard me talk about it on the podcast numerous time, but let’s discuss obsessive compulsive disorder,” Bunnie, 44, said on the NSFW episode. “I know some people joke about being a little OCD, but as someone who’s actually living with OCD, I’ll be the first to tell you it’s not a laughing matter.”
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She added, “It isn’t just being tidy or organized. OCD is actually having disturbing, unwanted thoughts that cause you overwhelming anxiety because they just feel so wrong, and you really don’t wanna be thinking about them.” The Mayo Clinic defines OCD as a “pattern of unwanted thoughts and fears known as obsessions. These obsession lead yo to do repetitive behaviors, also called compulsions.” Those compulsions can become so pervasive that they interfere with daily activities and can cause distress.
Bunnie described her OCD in similar terms. “It’s also repetitive physical or mental behaviors you do to try to make the anxiety from those thoughts go away,” she said. “But that just doesn’t work in the long run, and they just keep coming back. The idea that OCD is only about handwashing and organization is a complete misconception. OCD can latch on to anything, but it often focuses on the things we care about most, our relationships, religious beliefs, our hobbies and passions in an attempt to make the distress from their unwanted thoughts go away.”
The podcaster said she calls her OCD traits her “rituals,” which can be “incredibly time-consuming and exhausting.”
It’s not the first time Bunny has discussed her OCD diagnosis. Back in August 2023, she wrote in an Instagram post, “When I started this tour I was soooo scared, because as you all kno, I battle severe anxiety. Sobriety opened up a whole Pandora’s box of anxiety, OCD & depression j never knew j had until I had to stop covering up all the pain w/ pills & alcohol. I didn’t kno how I would feel on the bus, in the crowds or even just traveling everyday again because I hadn’t done a full tour w/ the hubby since 2019.”