Halle Bailey Opens Up About ‘Severe’ Postpartum Depression Following Birth of Son Halo: ‘It’s Really Bad’

Halle Bailey is opening up about her struggle with postpartum depression. According to People, the singer/actress discussed her battle with the ailment that affects nearly one in seven women in a Snapchat video last week in which she shared her love for her “perfect” son Halo while discussing the serious postpartum feelings that overwhelmed her.

“I have severe, severe postpartum [depression], and I don’t know if any new moms can relate, but it’s to the point where it’s really bad, and it’s hard for me to be separated from my baby for more than 30 minutes at a time before I start to kind of freak out,” she said in the clip. In an accompanying Instagram post, Bailey got tons of love and support from other moms, including one who wrote, “I didn’t feel normal in my own body until like over a year after my baby,” while another said, “Thank you for your words on post partum. For using your voice to speak not only on your experience but that of so many mothers.”

Little Mermaid star Bailey and partner DDG quietly welcomed their first child together last year and in the Snap she called the rapper the “most amazing daddy in the world” and praised him for his steady support through her postpartum blues. “Halo is a miracle. He is perfect. He is beautiful,” she said. “When I look at him, I cry because of how special he is. The only thing that’s been hard for me is feeling normal in my own body. I feel like a completely different person. When I look in the mirror, I just feel like I’m in a whole new body. Like, I don’t know who I am.”

Like many women who suffer from postpartum depression, Bailey said she’s worried about the stigma about publicly talking about depression. “Before I had a child and I would hear people talk about postpartum, it would kind of just go in one ear and out the other. I didn’t realize how serious of a thing it actually was,” she said. “Now going through it, it almost feels like you’re swimming in this ocean that’s like the biggest waves you’ve ever felt and you’re trying not to drown. And you’re trying to come up for air.”

Most importantly, Bailey stressed that, of course, her depression had “nothing” to do with her son and that her post was prompted by a comment she read about her family that she didn’t detail. “It has everything to do with me and who I am right now. I guess today I was just triggered — especially [since] social media is just not a good thing to be on when you have postpartum — but I was just really triggered today, especially by seeing some of the things that have been said about me and my family, and the one that I love and the ones that I love,” she said.

In March, Bailey, 23, made an emotional speech at the 2024 ESSENCE Black Women in Hollywood Awards ceremony in which she explained why she hid her pregnancy from a “place of protection.”

“There was no way in hell I was going to share the biggest joy of my world with anyone. Halo was my gift. He is the greatest blessing, and I had no obligation to expose him, me, or my family to that,” Bailey said. “With the state of the world and the place it is in with men trying to force their will on our bodies, no one on social media, and for d–n sure, no one on the planet was going to tell me what to do with my body or what to share with the world.”

Bailey and DDG revealed their son’s birth in January with a post on social media about becoming new parents. The singer has been doing double-duty as a new mom and a recording star, dropping her new single, “In Your Hands” on March 15; she cradles baby Halo in the video for the moving ballad featuring the moving chorus, “All in your hands, in your hands/ The world is yours when I’m in it/ In your hands, in your hands/ You can’t let go or you’ll lose your chance.”

The NIH says that postnatal depression is very common and can start anytime in the first year after giving birth and can also effect fathers and partners as well. Among the typical symptoms are a “persistent feeling of sadness and low mood,” “lack of enjoyment and loss of interest in the wider world,” “lack of energy and feeling tired all the time,” as well as trouble sleeping, difficulty looking after the baby or yourself, withdrawing from contact with other people, problems concentrating and making decisions and frightening thoughts, which can include thoughts of harming the baby.

Bailey ended the video with a reminder that just because she’s a public figure doesn’t mean the harsh things people write about her online don’t hurt. “Even though you may look up to certain people and you think that they are celebrities, and they appear it have it all together, you never know what somebody else is going through, especially someone who just had a baby literally,” she said.

Check out some of the supportive statements Bailey received on her Instagram post below.

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